…Through the virtue of training, Enlighten both body and soul — Morihei Sensei

Posts tagged “haiku


Happy Birthday, Queen

In the midst of Winter
The camellia blooms.
Spring is near.

–Old 454

Follow me on Twitter at http://twitter.com/Old454

Your comments are welcome and appreciated.


between power lines

Between power lines

Over warehouse rooftops

Sunrise shines through

All melts away

. . .

. . .


Comments welcome.

Check me on twitter http://twitter.com/Old454


pink shirt and flip flops

sea shell treasure


pink shirt and flip flops

in search of sea shell treasures

the sea laps the shore




Find me on twitter at http://twitter.com/Old454

mud puddles

Training run, watching skies.

Thunderstorms roll in,

Splashing in mud puddles



Please comment below.  Also find me on Twitter:  Twitter/Old454.com

volcano road

Riding brakes down the volcano road,

Pass an old head rasta

Running up.