…Through the virtue of training, Enlighten both body and soul — Morihei Sensei

An Odd Benefit: Logistics of Training

Scott Herrick, talks about the necessity of keeping your supply train running smoothly during training, especially for Ironman.  Here, he is referring to all the myriad activities which are necessary just so you can show up each day, ready to train.  Washing training gear, washing water bottles, buying food, preparing homemade concoctions, resupplying worn gear, shopping, scheduling training, bike maintenance–the list is long–and then, doing all these things well in advance.

There is a training effect from wrestling these decidedly non-training tasks into place.  Whereas, being in the best shape of my life is definitely a boon for my general health, well being, and balanced mind-state, the supporting activities are also a boon for the pure organization of my life and my mind.

Simply being forced to think about fitting all the pieces together, and the ensuing effort to fit them together, has made my life in general more organized and simplified.

This has been a progressive adaptation.  Much like muscular development:  I started out small, adapted, increased intensity, adapted, and progressed.  Beginning years ago with a gym program, then getting increasingly back into running, then layering on triathlon, then longer distances of triathlon and more races, now Ironman, which I consider a separate category due to the unique pressures of its training.

I am more thoughtful about my commitments.  I am more organized.  My day-to-day activities are streamlined and simplified.  I have been forced to actually abide by my MIT task-management philosophy.  My mental state is clearer.  Not to mention, my laundry not only gets washed, but even folded.

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–Jalal

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One response

  1. He is telling the truth about the laundry. :)

    Wed, 29 Aug 2012 at 1019

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